Welcome to Eat Freely Nutrition
Eating freely means to eat healthfully and confidently without food rules or self-imposed restrictions.
Registered dietitian, Dariella Gonitzke, and her team of dietitians will help you learn how to eat well without giving up great food. Eat Freely offers personal nutrition counseling, and group classes, along with other services for both adults and
Eat healthfully and be free! Free yourself from:
Dieting & food restrictions
Food rules such as "no carbs" or "no eating after 7 pm"
Diet myths and misinformation
Confusion about what you “should” or “shouldn't” eat
Guilt or worry that you’re feeding yourself or your family the wrong
Fatigue or low energy levels from poor nutrition
Chronic diseases such as diabetes, high cholesterol & high blood
Disordered and emotional eating
Whether you’re seeking to lose weight, address health concerns,
increase energy levels, or simply eat better, you’ll reach sustainable goals that are practical for your busy lifestyle and individual needs.