Individualized nutrition counseling plans address your body’s unique needs in order to help you achieve optimal health. Starting with lab testing to determine exactly what’s going on inside your body and ending in an integrative plan that addresses nutrition, supplements, sleep, exercise and more, we can help you regain your health and feel your very best.
Bloating, gas and diarrhea oh my! No matter what your symptoms are, we are here to help. For over 10 years we have been helping people heal their gut, and get to the root cause of their symptoms. We always like to start with a food sensitivity test to target which foods may be contributing to your symptoms. Additionals tests may be recommended such as a SIBO breath test or a microbiome stool test. We can provide all tests needed to get to the root of your digestive issues.
Inflammation & Autoimmune
Whether you suffer from rheumatoid arthritis, migranes, or psoriasis (or all three!) we'll help you uncover which foods are at the root of the inflammation. This requires bloodwork in the form of a Mediator Release Test. The results of the test will give you the answers you're looking for and allow us to tailor our recommendations specifically to you.
Are you a woman feeling the effects of too much stress? If you are struggling with fatigue, trouble sleeping, cravings, headaches, hormone imbalances, and generally just feel bad, we can help! Gain energy, better sleep, and answer your body's cry for help! We always like to start with a food sensitivity test and may also recommend a hormone/adrenal test for best results.
Diabetes and Heart Disease
If you are struggling to get your blood sugar under control or have high cholesterol that you would like to improve with diet and lifestyle changes, we can help! Our dietitians have years of experience helping people lower all the toublesome lab values that have your doctor concerned.