Your nutrition impacts EVERYTHING.
Nutrients play a role in your metabolism, mood, energy levels, cravings, sleep, and more.
When you invest in your health, you invest in creating a happier, more vibrant version of yourself.
I've worked with hundreds of women to help them do just that.
This mini-package is a great way to get started! Using Hair Tissue Mineral Analysis (HTMA), we assess your mineral status and create a custom plan to help you rebalance your body. Why minerals? Minerals play a role in so many functions in your body - blood sugar regulation, thyroid, adrenals, digestive health, hormones, etc. that they are usually the best place to start!
This 4-month program does a deep dive into women's health and is intended for women struggling with symptoms of hormonal imbalance. If you're struggling with miserable periods, fatigue, brain fog, stubborn weight gain, irritability, trouble sleeping, trouble coping with stress - this program is for you!
This individual program allows us to deep dive into your root causes, get you answers and results. We work like detectives to figure out what’s going on with your body and how to fix it.
There are cutting edge testing that we use as well as good old-fashioned assessment and expertise.
Not sure which option is best for you?
Book a 30-minute discovery call so we can give you guideance.
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